Telehealth Counseling Services

Therapy for Individuals, Couples, and Teens Across Massachusetts & New Hampshire

Convenient, Accessible Therapy Through Secure Telehealth

Life can be chaotic, busy, and unpredictable—yet your mental health still matters. Telehealth counseling offers a convenient and flexible way to access therapy from the comfort of your home, office, or any private space. Whether you’re seeking therapy for yourself, support for your teen, or counseling for you and your partner, telehealth provides accessible, effective care without the added stress of travel or scheduling conflicts.

As a licensed, trauma-informed clinician, I provide telehealth counseling to adolescents, adults, and couples throughout Massachusetts & New Hampshire, using secure technology that supports your comfort and confidentiality.

Is Telehealth Therapy Right for You?

Telehealth counseling may be a great fit if you:

Have a busy or demanding schedule.
Prefer therapy from home.
Need flexibility for childcare or work.
You are seeking a therapist outside your immediate area.
Want to minimize travel time or transportation challenges.
Have a teen who may feel more comfortable meeting virtually.

Many clients appreciate how telehealth removes barriers to care—helping them remain consistent and engaged in their therapy process.

How Telehealth Sessions Work

All sessions are held through a HIPAA-compliant, secure video conferencing platform.
While it looks and feels similar to Zoom, the platform is fully integrated into the clinical software I use. You’ll receive an automatic link before each session, making access quick and easy.

You can expect:

A private, encrypted video connection
Easy click-to-join access from computer, tablet, or phone
A quiet, supportive virtual environment designed for therapy

The same level of care, presence, and clinical attention you’d receive in person

Insurance & Payment Options for Telehealth Counseling

I offer several pathways to access telehealth therapy, depending on how you’d like to pay.

Private Pay Telehealth

You may choose to work with me directly as a private pay client.

Telehealth Through Alma

If you prefer to use health insurance, you can find me on Alma, where I currently accept:

Aetna
Cigna
Carlin Commercial

Telehealth Through North Star Guidance Center, Inc.

I also provide treatment through North Star Guidance Center, where I accept:

Blue Benefit Administrators
Blue Cross Blue Shield
Fallon Health
Harvard Pilgrim Health Plans
Tricare
Tufts Health Plan
United Healthcare / Optum

If you’re unsure whether I take your insurance, I’m happy to assist you in navigating your options.

Free Consultation Call

Choosing the right therapist is an important decision.
I offer a 15–20 minute free consultation call to help you determine whether we’re a good fit. During this call, we can discuss:

Your concerns and goals
How telehealth counseling works
Which platform or insurance option is best for you
Any questions you have about starting therapy

Click below to schedule your consultation—I'd be glad to help you get started.

Request a Confidental Consultation Call

Begin Telehealth Counseling Today

Telehealth makes it easier than ever to access consistent, high-quality therapy. Whether you’re seeking support for anxiety, trauma, depression, relationship concerns, or challenges related to ADHD, telehealth offers a flexible and effective way to receive care that fits your life.

If you're ready to begin or want to learn more, please reach out.
I look forward to connecting with you.

Frequently Asked Questions About Telehealth Counseling

What is telehealth counseling?

Telehealth counseling is therapy conducted through a secure, encrypted video platform. It allows you to meet with your therapist from home, work, or any private space. The experience is similar to in-person therapy but offers greater flexibility and accessibility.

Is telehealth therapy as effective as in-person therapy?

Yes. Research shows that telehealth counseling is just as effective as in-person therapy for many concerns, including anxiety, depression, trauma, relationship issues, and emotional regulation. Many clients find it even easier to stay consistent with sessions due to increased convenience.

Who can use telehealth counseling?

I offer telehealth therapy for adolescents, adults, and couples across Massachusetts and New Hampshire. It’s an excellent option for individuals, partners, or teens who need flexible access to care.

What issues can be treated through telehealth?

Telehealth is effective for a wide range of concerns, including:

Anxiety and panic
Depression and mood changes
Trauma and PTSD
Relationship challenges
Teen emotional health
ADD/ADHD-related concerns
Life stress, transitions, and overwhelm

If you're unsure whether telehealth is a good fit, a consultation call can help us determine your needs.

Is the telehealth platform secure and HIPAA-compliant?

Absolutely. All sessions are conducted on a HIPAA-compliant, encrypted video platform that protects your privacy. You’ll receive a secure link before each session—no special software or downloads needed.

Do you accept insurance for telehealth counseling?

Yes. You can access telehealth therapy through:

Alma (Accepting):

Aetna
Cigna
Carlin Commercial

North Star Guidance Center, Inc. (Accepting):

Blue Benefit Administrators
Blue Cross Blue Shield
Fallon Health
Harvard Pilgrim
Tricare
Tufts Health Plan
United Healthcare / Optum

Private-pay telehealth sessions are also available.

How do I know whether to meet through Alma, North Star, or private pay?

During your free consultation call, I’ll help you determine which platform makes the most sense based on your insurance coverage, needs, and preferences. I’ll walk you through every step to ensure you’re set up with the right option.

What do I need for a telehealth session?

All you need is:

A private, quiet space
A stable internet connection
A computer, phone, or tablet with a camera

You’ll receive a secure link before each session. Just click to join.

How do I schedule a telehealth appointment?

Simply complete the HIPAA-compliant contact form on the website. I’ll respond to schedule a free 15–20 minute consultation call to see if we’re a good fit and guide you through the next steps.

Can couples do telehealth therapy together?

Yes. Couples can join from the same location or separately. Telehealth can be a highly effective option for partners with different schedules or living arrangements.

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